Sunday, November 30, 2014

WINTER GIVE AWAY !!!

Hey there beauties :D 


Here comes winter's first breath with December's entrance and Irina's Beauty Advices- blog is celebrating Winter's arrival with you so here comes..... a GIVE AWAY !!!



You can make them all leopard or make a combination as in the picture!


I bet this winter will be full of important and interesting moments so put on your brightest smile and don't worry , i am right here to take care for every single detail...even your nails ;)
So , this GIVE AWAY is a beloved set of Nail Stickers on Leopard Pattern , really easy to apply , super long lasting and it can be removed easily with Acetone ( nail polish remover ) . One of my very favourite choices when it's up to something special ;)


DO YOU WANT TO BE THE WINNER? DO YOU WANT TO WIN THIS AND OFFER IT TO YOUR FRIENDS


What  you have to do ( all three required to have a valid entry ) :


1. Share this article on G+ and/or Facebook


2. Leave a comment below ( on the bottom of this article ) writing whatever you want but be sure you will include you name.


3. Send me you full name,email and country at irina.rhoads@gmail.com using the phrase 'GIVE AWAY' as subject



Entries are valid until 8th December 24:00 ( GMT +02:00 ) . 

One lucky winner will be announced on Tuesday 9th December 2014 through my Facebook Page and the blog ( on a new article ) .

Winner will be informed via email and if he/she doesn't respond within 2 days the gift will go to the next one ( randomly chosen ) .



GOOD LUCK EVERYONE :) 
LOVE
IRINA






CONTACT INFORMATION

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Monday, November 24, 2014

Hair : Get high volume wavy hair without heating devices

(super recommended both for straight hair and curly hair that need styling without using hot irons) 

Hallo beauties :3


Today i'm here with a new hairstyle which has been requested some times and it was an issue i was really interested in .CURLS. Let me explain :


My hair is naturally really straight and some times i get bored of it so i thought it would be nice to curl them or make them wavy for a night or something. Then i tried way too many different techniques to do my hair but every time my hair was turning back to straight after 10 minutes max.

Home-made natural options were not so effective and i didn't liked the fact that i had to use 1000000000 different hair products to secure that my hair would resist the moisture and keep the hairstyle i gave to them.

Heating devices gave a more professional result but they have the strong disadvantage of frying your hair upon frequent use. You should also wait until your hair are completely dry before you use them and all in all (in my case) after some time my hair were straight again.

After many years of experimenting i ended up that braiding is the most effective process ( at least it worked really great on me ) BUUUUUUT there are some secrets here that i discovered through practice and gave me the desired result !

Are you excited about this? Keep reading ^_^




First step : 

wash your hair as you normally do :) Ensure that you have applied a moisturising product in any format that you prefer ( cream-washout or leave-in , spray , mousse etc ) - it will make your hair super smooth when they get dry 



Second step : 

brush your hair when they are wet but not right after showering because hair have not the same flexibility and hairs might break if you don't brush them gently






I was really silly at that moment :P Try to ignore it




Third step : 

start braiding your hair FROM THE ROOTS ( this will give high volume to your roots ) and stop your braids around 5cm before you reach the ends. This is the most important step. Also make sure your hair won't be either too wet or too dry when you start braiding . I started braiding around an hour after shower ( didn't use any dryer - just a towel the first 5 minutes to absorb any extra water ) , so they were still a bit wet. The more braids you make the more volume you will get . I made around 15-17 braids. TIP: Some leave-in oil suitable for WET hair will do a REALLY HUGE difference on the final texture.


Fourth step : 

Let them on for as much as you can. I braided my hair 3 hours before going to bed so 3 hours before sleep + 9 hours of sleep + 4 hours since i woke up = 16 hours in total . I am pretty sure it would work fine for way less hours too but since i was sleeping i didn't care that much about it , the more you leave it on the better result you'll get.



Fifth step : 






Solve your hair right before you go to the event/place/whenever you have to go . Your hair will be super silky and wavy . Also the fact that you stopped your braids 5cm before reaching your ends will not spoil your hair length ( curling your hair also makes them look shorter than they look when they are straight ) :D Put on some hairspray both in roots and lengths , headbang a little and you are ready :3




~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.


This is the final result on the first day :)




 I liked the result so at the end of the first day , before going to bed , i sprayed my hair with the hairspray i used earlier and cought them up in a messy bun using a hairband :) I slept like that and in the morning ( day two ) my hair were still super wavy ! )


So here's how it looked like at day two : Extra volume and still super wavy


My redhead friend has naturally curly hair - so the result looks
quite natural as you can see :D






That was it for today darlings :D
Hope you liked my article and that my recommendation will be useful for you :)
If you love such updates show some support and spread them around ^_^
Thank you so much for visiting , come back soon <3
Love,
Irina 



CONTACT INFORMATION

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Skype : 
irina.alexopoulou





Wednesday, November 19, 2014

Recipes : Low calory - vegan spaghetti

Hallo beauties ! 






I am here , as promised with more suggestions for your in&out beauty !
So today i'm gonna take care of your stomach recommending one of my favourite recipes ...... LOW CALORY spaghetti with vegan ( also low calory ) sause !
If you're interested in enjoying your favourite dish without cumbering it with fat keep on reading !
I used 1/2 pack of black spaghetti ( around 250gr - enough for two servings ) .
Generally black bread,black rise,black spaghetti are preferable for a low calory diet - they get digested better .




For the sause i used :


  • 2 large tomatoes
  • 1 large onion
  • some raisins
  • Spices ( ginger , pepper , chilli , sweet paprica , cinnamon , garlic , cary )


Preparation :

Boil the spaghetti as you normally do based on your preference. I didn't pour any salt - black spaghetti have wonderful taste on their own . I didn't use any butter after boiling too.

The sause is super easy to make , you can use a deep pan or any other container you want . Pour just some drops of olive oil and cut the onions in large slices . Then add the onions and raisins in the pan and next chop the tomatoes inside . If you want you can add some extra tomato juice for more creamy format. Last part : spices . Add them in the quantity you want to :3 

Then let the mixture boil in low fire .

When your sause is ready , you can just throw your spaghetti in the container of the sause and mix it.

I served it with a green salad since it helps on digesting . ( On the salad i used only lettuce and poured some vinegar made of apples on it - it's insta fat burning ) !

Xmas towel is epic - :P
Bon appetite :3



Hope you will enjoy this dish as i do :) For more questions/suggestions/anything just feel free to contact me :)
Also if you're interested on health stuff ( both physically and mentally ) make sure you'll check out my Self-Improvement blog !
Stay tuned beauties , more updates are really really close ;)
Love,
Irina


CONTACT INFORMATION

Emails :
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Facebook page : 
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Skype : 
irina.alexopoulou

Friday, November 7, 2014

Brown smokey eyemake up + Black-Brown styling combination

Hallo dear friends :)


Today it's been a quite dark day , cloudy enough and i'm really happy since dark weather and cold is my favorite version of it <3
I personally love dark colors on clothing and make up so today I've got the perfect chance to share one of my beloved looks ( make up + outfit ) with you :D

Let's get started :)



  • MAKE UP


Eye make up


After preparing my face properly and creating a perfect base for my make up (click here to find out more) , i started working on my Golden-Brown smokey eye make up .

To get this look i used : A beige non glitter eye shadow , a medium and a dark brown eyeshadow ( if you have a pair in a palette it's ideal ) , a golden glitter eyeshadow and of course black mascara .


I used this great example of a palette i found on internet and i put numbers on the colors you could use following the steps below :)


To begin with , i applied the beige eyeshadow as a base across the whole eye lid and then i used the medium brown one to form a horizontal V to the outer edges of the eyelids .  ( In your application be sure medium brown eyeshadow will cover ONLY the outer 1/2 of your eyelid :) We want the inner half to remain beige . )

Next , it was dark brown's turn . I applied it using a thinner brush ; on the outer edges , across the eyelashes' lines ( upper and lower ) and right above the eyelids to increase the depth of sight .

And right after it was my favorite magical touch ^_^  I used my index finger , took a small quantity of golden glitter eyeshadow and tapped it gently on the center of each eyelid ! 

Two layers of black mascara are just enough to give you super sexy eyes ;) 

What i love most on this make up , is that it looks just awesome on any skin and eye color
and it matches a lot with any hair color :) <3 


Blush and lips

Choose an appropriate blush depending on your skin color

 ( light and pink ones are suitable for light skin , coral/pitchy tones are super for olive and medium skin and terracotta/brown/bronze colors look impressive on dark skin )

I mixed a light pink blush with a coral bronze powder to approach better the brownish tone of the whole make up ( if you do the same - use the darker color right under your cheek bones )

Last but not least , comes the lip make up . As far as i have stated , my significant make up product is lip pencil . I used my favorite one , Tommy G , Double lip pencil no.5 - Dark side both for outline and filling ( it's the MUST have of winter in my opinion ) . The color is a dark reddish brown :)

Aaaaaaand voila ! 

  • OUTFIT



Nothing would look better than a black-brown combination that matches perfectly to this wonderful make up , suits to anyone and can be worn from morning till evening in all circumstances .

A black blouse with 3/4 long sleeves , a pair of dark colored jeans , dark brown belt , yellow McKninley boots and and leopard printed scarf form my favorite outfit , highly recommended for this make up !

You can put on any coat/jacket you want ( depending on the weather conditions ) which is between beige and black/brown tones :)






Hope you liked my suggestion for a comfortable , elegant , dark style and you got inspired to try more combinations based on your own personal preference ! Feel free to contact me for any suggestion/question/request or even to share your results with me ^_^If you like my updates , stay tuned for more <3Thank you for visiting my blog once again !Till next time , Take careLove , Irina <3



CONTACT INFORMATION


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Skype : 
irina.alexopoulou

Monday, November 3, 2014

Autumn inspired make up :)

Hallo beauties :)

It's been some time since last update, due to lack of spare time but here we go again :3


Sweet November is here so far , all these orange leaves , lower temperature , wind and romantic atmosphere inspired me to try a make up with warm colours that matched great with the mood of this season , so i decided to share it with you !


For this make up i combined warm tones of reddish,golden and brown colours but let's get started to see exactly what i did :)


  • Eye make up


I used a medium reddish base across the whole eyelid , then applied some white eyeshadow on the inner corners and a medium/dark brown eye shadow  which was applied on the outer corners and across the upper and lower line of eyelashes :)

Right after i used a dark brown eye pencil and made the line of eyelashes ( upper and lower ) a little bolder .

The magical touch here was the glitter part ! I used some golden glitter eye shadow right next to the white one ! Next , i put on some ginger glitter eye shadow , just a little darker than the golden i used before , on the center of the eyelid just before the dark brown edge. 

BE CAREFUL with glitter , too much product will make you look like a drug queen or a xmas tree :P


Final step was blending gently all the eye-shadows using a thick brush following the white to brown direction so the result is a nice ombre :D

A layer of black mascara aaaaaaaaaand boom ! Your eye make up is done , so easy ^_^


  • Blush and lips


Blush colour will depend on your skin colour , very light skin looks super healthy with a pink blush on it , medium/olive ones work super with peach/coral colours and dark skin is super suitable for reddish/brown blushers :)



I used a super light pink blush :)



For my lips i chose one of my favorite lip-pencils ( Tommy G - Double Lip pencil No.5 - dark edge) both for lip-line and filling :)
It's waterproof , long lasting and i really love this texture for autumn-winter looks :D





  • Further styling
You can wear anything you want and makes you feel comfortable , i personally prefered a tank beige top and a black leather high-waist skirt and some loose romantic curls :) Scarfs , gloves , hats , coats and stuff are optional and depend on the weather of your region ! 

Excuse me for the bad quality of these selfies but since my camera has been stolen it's the only way to take pictures alone :) Soon i will have a new camera and better quality pictures :D
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That was it :) I hope you equally liked the final result and you will give it a try :D
For any product recommendation/suggestion/question feel free to contact me !Have a wonderful Autumn and stay tuned , more updates are yet to come for you <3Hugs ,Irina 






CONTACT INFORMATION


Skype : irina.alexopoulou

Facebook : ( click on the word to view my profile )

YouTube Channel ( click here to view my channel )





About Me

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A very multitasking elf in modern times. A molecular biologist specialized in cancer research (MSc), a marine scientist (BSc) and Fitness Coach who aims to share light and help the world. Besides academia, elven eyes stare at beauty and self improvement with separate blogs dedicated to the topic, where you can access education, tips and inspiring mindset ideas. The minimal spare time of an elf includes a lot of nature strolls, exercise, art and handcraft creation, book reading and positivity manifestation.