Saturday, August 2, 2014

Health : Recipes : Tasty cheese-free colourful salad with red-fruit tea

Hallo everyone :)

Today i was so hungry and i felt of trying something delicious , light and refreshing for my dinner !

What is it? A wonderful ,delicious salad free of cheese with everything you need to get your energy and vitamins in the most pleasing way !

You will need :



  • Lettuce
  • Cucumber
  • Fresh onion
  • 2 boiled eggs
  • Tomato
  • Carrot
  • Boiled turkey and ham slices
  • Crackers
  • Greek "tzatziki" ( it's a super delicious mixture of greek yogurt , cucumber and garlic :3 )
  • Olives
Chop everything in a large plate or bowl ( i prefer plates so i can have everything around ) 




Add some pepper on your eggs , add two spoons of tzatziki in your salad and enjoooooooy !

There is also some cold Lipton Tea "Red Fruits" which tastes incredibly good and matches a lot this dish :3


Hope you will try this suggestion , it's really really healthy and delicious ! If you do , i'm waiting for your feedback  :3 Waiting for your messages ! Stay tuned till next time :)
Love ,
Irina 




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About Me

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A very multitasking elf in modern times. A molecular biologist specialized in cancer research (MSc), a marine scientist (BSc) and Fitness Coach who aims to share light and help the world. Besides academia, elven eyes stare at beauty and self improvement with separate blogs dedicated to the topic, where you can access education, tips and inspiring mindset ideas. The minimal spare time of an elf includes a lot of nature strolls, exercise, art and handcraft creation, book reading and positivity manifestation.