Recipes : ULTIMATE SUMMER SMOOTHIE

Hallo everyone :)

Irina's Beauty Advices is back , keeping you company all these extremely hot summer days !


At first HAPPY INTERNATIONAL KISSING DAY since it's 6th July today ^_^ <3

We're in the heart of summer and it's really important to keep ourselves hydrated , so what's better than drinking a super delicious,refreshing and healthy smoothie?

The recipe is really simple and the taste will amaze you :D !!

Here's what i tried today !



'' WHITE PLEASURE '' SMOOTHIE

You will need :

• 1 large banana
• 2 tea spoons of honey
• 1 small peach 
• 200 ml milk

Put everything in the blender using the strongest blending ! Pour the mixture in a high glass ( it will be about 600-700 mL ) , add some icecubes and voila !

Also there's another alternative recipe that was equally tasty , here it is :

'' SWEET PINK SMOOTHIE '' 

You will need :

• A cup of strawberries 
• 2 tea spoons of sugar
• 200 mL milk ( or 100 milk and 100 yogurt )
• 50 gr of cherries/crandberries/blueberries
• some vanilla flavour ( optional )
• 1/2 of a small sliced banana

Put everything in the blender but be sure you will remove the green leaves from strawberries . You can also replace the sugar with honey but personally i prefer sugar in this recipe :) Note that strawberries and the other berrie species have detox features :3

 I also added some smashed ice . 

ENJOY ! ^_^ 

That's it ! Have a refreshing,relaxing day with your loved people and enjoy your smoothie :)

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Hugs ,

Irina 

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