Health : Delicious suggestions for your meals : Breakfast Ideas

Goodmorning my dear friends :)

Breakfast is the most important meal of the day , fills you up with energy and keeps you active the whole day ! Even if you're in a hurry DON'T SKIP IT ! Spend some time making a delicious breakfast and then enjoy it :D 

Here are some ideas that i tried and i liked a lot ! Let's get started ^^





Sweet Breakfast with Honey and Fruits :

Ingredients : 

• Two pieces of black bread with honey on them ( I didn't add butter )
• 3 strawberries 
• 20 gr feta cheese 
• Some raisins 
• 250 mL of low fat milk ( i usually heat it a little - DON'T BOIL IT - it will lose its nutritional value )
• 1 tea spoon of honey ( add it in the milk )

Sweet Breakfast with Fruits,Yogurt and Crispies

Ingredients :

• 2-3 strawberries
• 1/2 banana
• 2 kiwi
• 100 gr yogurt
• 2 teaspoons of Quacker , 1/2 teaspoon of cinnamon and some raisins( add them all in yogurt )
• 3 crispies 
• Some cheese ( i used Norwegian brown cheese )

Breakfast with omelet , fruits and Green tea 

Ingredients :

• 1 banana
• some raisins
• an omelet made of 2 eggs' yolks and 1/4 sliced onion (i also added pepper,paprica and curry)
• two slices of toasted bread 
• two thick slices of tomato
• a cup of Green Tea 

That's all for today ! Hope you'll try any of the recipes above and you'll have a day full of success and pleasing moments ! Thanks a lot for viewing my blog and feel free to spread it out :D !

I am waiting for your messages/requests/suggestions on my Emails,Skype and Facebook!
Come back soon for more stuff !

Take care ,
Irinä

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